Affirming & Inclusive Online Therapy in Virginia
Virtual trauma-informed counseling, inclusive group spaces, and anti-oppressive clinical supervision tailored for Virginia residents.
Culturally Responsive Care Across the Commonwealth
Wherever you are in Virginia, starting therapy can be hard. We try to make it easier. Our online therapists work with people whose identities don't fit neatly into a box. Racial trauma, systemic stress, and patterns passed down in families are things we treat directly. You won't have to explain your culture to be understood here. You know your life best — we're here to help you heal, on your terms.
De-Centering Oppression in Virginia Mental Health
Culturally Competent Care Built on Radical Inclusivity
We provide dedicated, decolonized spaces that honor the unique lived experiences of Black, Indigenous, and People of Color. Our therapists focus on processing racial trauma, generational stress, and systemic oppression, ensuring you don't have to explain your culture just to get quality care.
LGBTQIA+ & SGL Affirming Space
A safe, active haven for queer, trans, non-binary, and Same-Gender-Loving (SGL) individuals. We work collectively with you to navigate the complexities of identity, community safety, and societal barriers in an environment that fully celebrates who you are.
Neurodivergent-Affirming Care
Care built for ADHD, autistic, and otherwise neurodivergent minds, with no masking required. We adapt pacing, structure, and sensory needs to how your brain actually works, treating executive dysfunction, burnout, and overwhelm as real clinical concerns rather than personal shortcomings.
Virginia Services & Clinical Modalities
Virtual Individual Counseling
One-on-one virtual therapy tailored to your unique healing process. We utilize an eclectic mix of evidence-based, person-centered modalities—including Internal Family Systems (IFS) informed frameworks, trauma-focused cognitive behavioral therapy (TF-CBT), and existential therapy—to help you process underlying trauma and navigate life transitions safely from home.
Affirming Youth & Teen Groups
Collective healing spaces designed to foster deep connection and resilience. We offer structured online groups, including specialized teen support groups tailored specifically to Virginia high school and college-aged youth, giving you a safe, shared environment to break isolation and build meaningful skills.
Clinical Supervision for Residents
Social justice-oriented individual and group supervision built for Virginia Residents in Counseling and Supervisees in Social Work. We look beyond basic clinical metrics to actively address power dynamics, systemic barriers, and multicultural counseling frameworks under Virginia Board of Counseling standards.
Our Virginia Licensed Clinicians
Click picture for bio
Badia Khalid-Manning
*Badia Has limited availability*
What To Expect
Complete Your Secure Online Intake
Getting going takes one click. Open the encrypted request form from any "Begin Therapy" button, under five minutes, and our Virginia team will be in touch to coordinate a first call.
- Note for Virginia Residents: All data is fully HIPAA-compliant and protected.
Your Complimentary 15-Minute Consultation
You'll start with a complimentary 15-minute call with a clinician licensed in Virginia. This is a fit conversation, not a therapy session, a space to ask questions about cost and policy and to share what brought you here.
- Important State Policy: Virginia Board of Counseling rules require you to be physically located in Virginia during each telehealth session.
Schedule Your Intake & Begin Therapy
If it's a match, your clinician schedules a full virtual intake. You'll review onboarding paperwork covering rights, privacy, and history beforehand, then we meet weekly with your goals leading the way.
- Insurance & Billing: The practice is in Network with Cigna and Ambetter. While sessions follow Virginia's privacy and practice mandates, we can issue out-of-network superbills built to meet the documentation standards of major Virginia insurers.
Good Faith Estimate Notice
You have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.